Remedial & Sports Massage

Struggling with specific pain or tension in your body from a sport, injury, an accident or other?

Your muscles, ligaments, tendons and connective tissue can become damaged or sore from some of the stresses we put on our body, this is where a Remedial Massage can help.

A remedial massage/sports massage addresses pain or tension in your body. It consists of deep tissue, trigger point, myofascial release, stretching and strengthening which is effective for reducing muscles soreness, tension, stiffness, chronic pain, headaches, stress and anxiety, flushing toxins and lactic acid from the body and improving blood circulation.

Remedial Massage Gold Coast

"Be good to your body, it's the only place you have to live"

How can massage help?

  • Improves and regulates sleep as massage increases serotonin levels and relates melatonin secretion rhythm.
  • Enhances emotions and improves mood. Massage increases dopamine levels which are believed to play an important role in regulating anger, aggression, temperature, mood and appetite which in additions assists other body functions.
  • Reduces stress hormone levels.
  • enhances coordination.
  • Boosts the immune system. Research has shown that massage can positively influence physiological processes and improve function.
  • Reduce muscle tension.
  • Improve circulation.
  • Stimulation of the lymphatic system.
  • Relaxation.

 

Price: 1hour $80 or 90mins $105

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